Get Free Ebook Yoga for BeginnersBy Mark Ansari, Liz Lark
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Yoga for BeginnersBy Mark Ansari, Liz Lark
Get Free Ebook Yoga for BeginnersBy Mark Ansari, Liz Lark
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A unique hands-free, eye-level, step by step guide
- Beginner and intermediate programs
- Full range of sequences
- Breathing Exercises
- Meditation techniques
- Modified programs for those less able
- Sales Rank: #59491 in Books
- Color: White
- Published on: 1999-01-06
- Released on: 1999-01-06
- Original language: English
- Number of items: 1
- Dimensions: 10.62" h x .67" w x 7.95" l, .92 pounds
- Binding: Spiral-bound
- 96 pages
About the Author
Liz Lark is an experienced yoga teacher who has studied in India and Thailand. She conducts workshops internationally and lives in London, England.
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